~~ 51-page workbook
~~Online classroom with 28 videos
And more….
Recovery is different for everyone, but students who work consistently on the program and their inner healing can expect positive results.
The workbook is an invaluable part of the healing process and you can use it over and over. I cannot stress enough the importance of a recovery support group such as Al-Anon, ACA or CODA. We don’t heal in a vacuum. As far as how long healing will take. As my sponsor used to say, “There are no goal posts when it comes to recovery.” However, if you keep at it, you will heal!
Note if you are in a domestic violence situation: Domestic violence should be dealt with in a way that keeps you safe. It's important to determine a safe exit. If you are not in a safe situation, please get into a safe situation before beginning the course.
Disclaimer: The Finally Loving Ourselves program is not a substitute for therapy. Results vary.
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