Life's knocked you down. But you survived. By now you may have realized that surviving involves daily healing. This list provides you with 10 tips to begin healing from Life's Traumas. Some of the tips may seem easy. Some hard. We are each different. Hard for one may be easy for the next.

I have been in recovery for more than 25 years. I know firsthand what it takes to survive.

As a Certified Life Purpose Coach, a Master’s Degree in Counseling, with a specialty in substance abuse counseling, from St. Mary’s University in San Antonio and a bachelor’s degree in Religious Studies and Psychology is from Incarnate Word University.

But, trust me, you can get through this. Let me help.

Your recovery can begin with 10 Tips.

Get your copy today!