A SELF-PACED VIDEO SERIES AND WORKBOOK TO TRANSFORM YOUR INNER MESSAGES

Get Rid of Your ANTS (Automatic Negative Thoughts)
By Turning Them Into PETS (Positive Empowering Thoughts)

See your your inner critic as a messenger instead of your tormentor.   Sound impossible?  This self-paced series will help you begin to transform your inner critic's voice. 

This self-paced series will help you begin to transform your inner critic's voice.

The course includes

• 17 24 videos
• A 29-page workbook